Comments on: The Abs Diet Audiobook http://okaycity.com/2008/02/05/the-abs-diet-audiobook/ Fri, 29 Aug 2008 06:52:33 +0000 http://wordpress.org/?v=2.2 By: Burt http://okaycity.com/2008/02/05/the-abs-diet-audiobook/#comment-254936 Burt Thu, 14 Feb 2008 21:42:12 +0000 http://okaycity.com/2008/02/05/the-abs-diet-audiobook/#comment-254936 Nathan, I started this program, using the online version, about three weeks ago. I had been dieting and working out for a year but I hit a serious plateau. The first week I lost 6 lbs, 4 in the second. I went to Houston on the third week where massive amounts of alcohol and red meat where consumed, but I stayed at the same weight regardless. I would highly recommend checking out the online companion to the book. Nathan,

I started this program, using the online version, about three weeks ago. I had been dieting and working out for a year but I hit a serious plateau. The first week I lost 6 lbs, 4 in the second. I went to Houston on the third week where massive amounts of alcohol and red meat where consumed, but I stayed at the same weight regardless. I would highly recommend checking out the online companion to the book.

]]>