Monday, January 29, 2007 | by nathan

Endorphins

This morning: got up early, worked out, made a good breakfast. Egg white omelet, an orange, fat-free yogurt.

Rode my bike to work.

Now: endorphins firing. I feel great. It’s going to be a good day. 

Health

2 Comments »

  1. Comment by Dylan

    Good for you… I somehow manage to make myself feel like a fat lethargic hog.

    Imagine…

    *sigh*

    Mind sending some energy my way?

    29 January 2007  9:03 pm

  2. Comment by Kevin

    i really need to start getting up in the morning to work out too. the 1.5-2 hours in the gym at night just isn’t enough! muahaha

    29 January 2007  11:06 pm

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